S1E4: "Creating & Cultivating Self-Sanctuary."
Update: 2024-12-15
Description
On this episode of the First Born Daughters podcast, Erin and Shawana sit down and talk about the importance of creating self-sanctuary. During the shift from Fall to Winter, Seasonal Depression can show it's head and it's important we lean on our support system and self-healing tools to stay balanced. We talk about some of those things here. Tune in.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
